Wellcome Yoga

“Best Decision I’ve Made in Years!!!”

When you’re in pain and feeling hopeless you’ll try anything.  I go to a chiropractor every week, I’ve tried accupuncture, M.A.T. (muscle activation technique), the True Back Device and several massage therapists.  It was while seeing Karen Meyer from River Therapeutic Massage that she mentioned that a yoga studio was opening up downstairs and maybe it was something I should try . . . so I thought, why not??

Best decision I’ve made in years!!!  I’ve had sacroiliac joint problems for quite some time and none of the disciplines I tried did much to alleviate the pain and discomfort until I tried Kathleen Wellcome’s Gentle yoga class.  The atmosphere of the studio and Kathleen’s soothing voice makes you relax which helps to make the stretching easier.  It took some time.  It didn’t happen overnight . . . but I can say yoga has worked wonders for my back.  I love this class and look forward to it every week and would recommend it to everyone.  Try it and maybe you too will have your own discovery and transformation.  Lynn S.

“Just What I Needed”

For several months at the beginning of this year I took yoga classes with Kathleen. While I have done yoga at home with a tape, I have never taken formal classes and consider myself a beginner. Kathleen was an excellent yoga teacher for me. She guides the class through each movement and makes even difficult poses easy to accomplish. She also offers expert ways to adapt poses for anyone that might not be able to achieve the full stretch. Her calm, patient manner is a perfect compliment to the meditative experience. I loved each class I attended! I can’t wait until my schedule allows me to return and take more classes!   Denise

“Kathleen has a calming, nurturing Presence”

I had the fortunate opportunity to train with Kathleen at the Amrit Institute in Florida to become certified Yoga Instructors. Kathleen’s presence there made it even more special for me. She is a gentle loving Spirit and has a tone in her voice that will instantly calm you. If you ever need someone to take you on a calming visualization – Kathleen is the one to do it! I would highly recommend taking Kathleen’s Yoga classes. She stays true to the authentic Yoga practice and allows you to explore and grow in the practice. I always come away from her feeling more connected to my inner Self and to the Oneness between all of us. She is also an incredible Kids Yoga teacher and can really take the children into their own specialness and uniqueness and most importantly, to their own sense of self-love. If I had to use one word to describe Kathleen as a person and a teacher – it would be “NURTURE”.   Anne Roberts

“Name describes perfectly!!! ;o)”

Kathleen is most encouraging and welcoming! Her classes are very effective and gentle.
Her manner is easy and direct. I enjoy her classes very much!  Lena Smolen

“Yoga for everyone”

Kathleen has a rare gift- the ability to lead everyone and anyone to a state of natural being in yoga postures. By that I mean, she creates the environment that gives everyone the space to be where they are and how they are; no right way or wrong way, good or bad. As long as we are willing, where we are is perfect.
I have been married to Kathleen for almost 25 years and I find it absolutely amazing that while in her class, I relate to her not as my wife, but find that I am transfixed and transformed by her voice as she leads me from one posture to the next . I can only attribute that to her total integrity and authenticity as a Yogi.  Charles Wellcome

“Perfection”

Kathleen is a fabulous YOGA teacher. She is totally connected and patient and restful and knowledgeable.  She takes you away!  Emmy Josephs

“A Wonderful Experience”

“Gentle yoga at its best!”